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THE 5 SCIENTIFIC TRUTH BEHIND HABITS | The science behind the billionaire’s lifestyle!

Updated: Jun 8, 2021

INTRODUCTION:

GREATNESS COMES FROM HABITS NOT FROM GENES!!

In the evolution of humans as a social animal, we developed ourselves in the way of both personal and social is skyrocket. And we lose a lot of things during this evolution is inevitable. Though we are all human the society is separated by class, community generation by generation.

In this daily life, some people understanding the way to lead their life to phenomenal. And become leaders for the country.


depending on what they are our habits will either make us or break us, We become what we repeatedly do
The importance of habits by Sean Covey


In this article, we are going to look at the scientific truth behind their victory.


Truth no 1 :

WORLD-CLASS ISN’T A INBORN STRENGTH.

WORLD-CLASS willpower isn’t an inborn strength, but a skill developed through relentless practice. Getting up at dawn is perfect self-control training.


Truth no 2:

PERSONAL DISCIPLINE IS A MUSCLE.

The more you stretch it, the stronger it grows. Therefore, the samurais of self-regulation actively create conditions of hardship to built their natural power.


Self control, balance, calmness, determination, confidence, will power
The six infinity stones of success


Truth no 3 :

PAUSE IN A CHASE IS SO IMPORTANT.

Like other muscles, willpower weakness when tired. The necessity for recovery becomes more and more important for the expression of mastery. And to manage decision fatigue.


Truth no 4 :

PERSEVERANCE IS KEY TO MASTER THE HABITS.

Installing any great habit successfully follows a distinct four-part pattern for automation of the routine. Follow it explicitly for lasting results.


break bad habits, build good habits
Habits decide where you go and where you will end up.


Truth no 5 :

ALWAYS CONCENTRATE ON ONT THING. I SAID ALWAYS!

Increasing self-control in one area of your life elevates self-control in all areas of your life. Life is a mind game and you have to win that in order to change habits that will lift everything else that you do.

So I would like to conclude this by saying one sentence which makes you aware of living your life instead of pretending your life.


“ OWN YOUR FATE ”

THANK YOU

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